CrossFit North Devon
Coaching & Fun - 8 Group Training Sessions
For 2018 we've put together the most comprehensive Beginners Group Foundation Course we've ever offered. With the aim of boosting both your fitness & knowledge, you'll learn the exact training & lifting methods taught to both recreational & competitive CrossFitters world wide. Our successful training system has been tried & tested by thousands of people of all ages & fitness levels. So, if it works for us, we know it will work for you!
Learn correct techniques & lifting mechanics for Front Squats, Deadlifts, Power Cleans & much, much more.
Learn how to correctly pace various types of workout with efficient breathing & counting techniques to give your fitness a boost.
Learn everything from a basic Press-up to a pull-up or a wall walk to a handstand. You may even achieve a muscle-up on the rings.
Learn how to row correctly & use our assault bikes to increase both your aerobic & anaerobic fitness.
I joined CFND just under a year ago and straight away got hooked on it! Not only for the benefits it has on your overall strength and fitness, through creative and varied exercises, but also because of the fantastic coaches and all the other members who are incredibly friendly and encouraging! Would recommend CrossFit to anyone of any age or ability, far more beneficial than going to a standard gym and a great social activity too! #CrossFitter4Life
JAMES WUERZER //
Amazing place to get fit. I was worried I wouldn't be able to keep up but the staff look after you and tailor your work out to your ability. Staff are constantly coaching you on your technique and tell you when you've done well. Would highly recommend to people of all fitness levels.
CRAIG SMITH //
This ain't just a gym..... I came here about 18 months ago. Quite simply it changes everything...Steve and Jason and other staff make this place feel different. Its attitude free, easy to start, and even better to keep on with. There is a whole range of abilities and personalities here, and they make it so so easy to come to.The issue i have is staying away, rather than being bothered to go.... its my hobby now and I love it. Started off as a necessary gym thing, Its now simply what I do. Call them, sort an induction and get started, you will not regret it. Thanks guys
KEVIN CONNAR //
All this can be yours, right now, with our limited 20% Discount Code! So, don't be the one who misses out on this fantastic deal, book your Beginners Group Foundation Course TODAY.
Next Course starts Tuesday 6th March 2018
This is a limited one time offer only
Copyright 2018, CrossFit North Devon Ltd