CrossFit North Devon - est 2012
Coaching & Fun - 8 Group Training Sessions
For 2018 we've put together the most comprehensive Beginners Group Foundation Course we've ever offered. With the aim of boosting both your fitness & knowledge, you'll learn the exact training & lifting methods taught to both recreational & competitive CrossFitters world wide. Our successful training system has been tried & tested by thousands of people of all ages & fitness levels. So, if it works for us, we know it will work for you!
Learn correct techniques & lifting mechanics for Front Squats, Deadlifts, Power Cleans & much, much more.
Learn how to correctly pace various types of workout with efficient breathing & counting techniques to give your fitness a boost.
Learn everything from a basic box-dip to a Press-up or even a wall walk to a handstand. You may even achieve a achieve your first pull-up.
Learn how to row correctly & use our assault bikes to increase both your aerobic & anaerobic fitness.
Crossfit North Devon is an amazing gym, no matter your fitness level or ability, the workouts are scaled to suit you and every session is different. The coaches are brilliant and always encouraging, everyone is friendly and helpful. The weightlifting and workouts have made me stronger and fitter, I really can't recommend it enough!
Mellisa Holt //
The best gym by far, not just because of the workouts, because of the atmosphere, coaches, people. I started at the beginning of this year and I've made some true friends, everyone is so kind and welcoming! Crossfit is my happy place! I've learnt a lot and forever being pushed out of my comfort zone which is exactly what I need.
Toni Michelle //
Crossfit is an experience like no other gym which has kept me hooked for the past 2 or so years. Strength and conditioning training is fantastic for toning, something I struggled with at the 'normal gym'. Everyone is so supportive too! Highly recommend!
Adele Reed //
All this can be yours, right now, with our Limited 20% Discount Code! So, don't be the one who misses out on this fantastic deal, book your Beginners Group Foundation Course TODAY.
Next Course starts Tuesday 6th March 2018
This is a limited one time offer only
Copyright 2018, CrossFit North Devon Ltd