Welcome to CrossFit North Devon

We Are Barnstaple's Premier Strength & Conditioning Training Facility

Get Ready To Take Your Fitness To The Next Level?

” CrossFit North Devon offers you the ultimate Group Fitness experience using constantly Varied, Mixed Intensity, Functional Movements in an exciting mix of strength, conditioning & mobility classes.”

Strength

Increase your overall strength & lean body mass by learning a multitude of different strength training techniques, to improve the basic Functional movements of the Squat, Press & Pull, by utilising equipment such as Barbells, Dumbbells & Kettlebells.

Conditioning

Further improve your current body composition by adding constantly varied circuit-based-training using lighter weights, medicine balls, bikes, rowers, running, skipping and much more to help you build your internal engine and overall fitness.

Mobility

Discover mobility & flexibility techniques using Foam Rollers, Mobility Balls & bands to help you warm-up, promote correct movement & body positioning, help your muscles remain supple, counter soreness, & ease those everyday aches & pains.

” We Believe You Already Have What It Takes To Win”

Take A Look At What Our Clients Are Saying About Us

“Can't recommend this place enough. Great coaching, great facilities and a great community. I joined 2 years ago to help improve my surfing - not only am I stronger, fitter and more mobile, I now get more waves!”

Jason Carr

“CrossFit North Devon isn't just a place where u work out its like a family and where you hit your personal bests/goals. Get fitter, stronger and make some amazing friends along the way. Excellent coaches and facilities. Wouldn't go any where else!!”

Hollie-Anne Hart

“The sense of community and friendship from everyone here is amazing. Taking part in the sessions has changed my life for the better, I'm fitter, stronger and happier, and it's all thanks to the great trainers and members.”

Chris Haywood

Top 7 Things People Worry About Before Starting CrossFit

| Nutrition, Starting CrossFit | No Comments
"Trust me, I know its difficult to overcome your fears and concerns, but fear and anxiety are essentially emotional doorways to personal growth, so take a deep breath & take…

Discover What Its Like To Start CrossFit

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"So, you want to start CrossFit but you're still a little nervous? Then take a sneak peak behind the scenes of a new members initial journey & learning experience"….     Learning…

Whatever your Fitness goals, we can guarantee you the highest level of results.

 

For 2018 we’ve put together the most comprehensive Beginners Group Foundation Course we’ve ever offered. With the aim of boosting both your fitness & knowledge, you’ll learn the exact training & lifting methods taught to both recreational & competitive CrossFitters world wide. Our successful training system has been tried & tested by thousands of people of all ages & fitness levels. So, if it works for us, WE KNOW IT WILL WORK FOR YOU!

There’s a Reason CrossFit is Growing So Fast…

 

Our coaches train and lead members through Constantly Varied, Mixed Intensity CrossFit routines, known as WOD’s (workout of the day)

We fully respect your capabilities and whilst we push you to personally achieve, we only move you on when you’ve absolutely perfected the level you’re at.

 All our sessions provide both beginner & advanced options, so you can work at your own pace. So… whatever your age & fitness level, you’ll fit right in from the start.

Join our supportive & motivated fitness community today….

Once You’ve Completed One Of Our ‘Fast Track’ Foundational Courses You Can Enjoy Any Of Our Amazing Fitness Classes…

If You Want The Highest Value From Your Coaches in Terms of Care, Attention & Knowledge, then We Are a Perfect Fit…

 Things CrossFit North Devon Can Do For You…

 Community

Make new friends, Gain support & Share your fitness Journey

 Become Leaner

Improve your lean muscle, raise  metabolism & lower your body fat

  Improved Sleep

Improve your sleep quality & energize yourself for the week ahead

 Fun

Have fun, increase your confidence & decrease stress levels

 Improved Health

Decrease your chance of Cardiovascular Disease, Osteoporosis & Insulin resistance.

  Increased Performance

Improve your everyday activities with increased energy levels

” Come & Join Our Amazing Fitness Community TODAY. It May Change Your Life Forever… 

Our Clients Are Here For Many Reasons

“Adele Reed

CrossFit is an experience like no other gym which has kept me hooked for the past 2 or so years. Strength and conditioning training is fantastic for toning, something I struggled with at the 'normal gym'. Everyone is so supportive too! Highly recommend!”

Adel Reed

“There is a whole range of abilities and personalities here, and they make it so so easy to come to.The issue i have is staying away, rather than being bothered to go....its my hobby now...and I love it. Started off as a necessary gym thing. Its now simply what I do.”

Kevin Connar

“The best gym by far, not just because of the workouts, because of the atmosphere, coaches, people. I started at the beginning of this year and I've made some true friends, everyone is so kind and welcoming! Crossfit is my happy place! I've learnt a lot and forever being pushed out of my comfort zone which is exactly what I need. ”

Toni Michele

“This is the best thing that happened to me in the last years! CFND is fantastic not just by the concept itself but because it has top quality coaching which will always keep you safe and motivated,”

Joao Graca