NEW Home Fitness Workouts & Nutrition

Stuck At Home Stressed & Wondering What To Eat? Then Join Our Online Home Fitness Community, Build A Healthier You & Give Your Family Something Positive To Focus On…

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Welcome To CrossFit ONLINE

 

Integrity 

We offer an outstanding on-line home fitness service aimed at helping people like you to achieve your individual fitness goals and improve your overall quality of life.

Coaching

CrossFit North Devon offers you quality guided coaching, exciting and diverse home fitness workouts and a friendly & welcoming environment. Our group Fitness & Nutrition training programme is accessible to everyone and offers you the chance to stay healthy at home…

Community

Community is key to our fitness philosophy at CrossFit North Devon. From high level supportive on-line coaching to friends that will hold you accountable to turning up to training. You’ll gain a real sense of belonging, social support and a place to share your fitness story. 

 

Build A Healthier Future…

Book Your Online Home Fitness & Nutrition Package & Stay Strong For The Days To Come…

If recent life has taught us anything, your health & fitness should remain a top goal…

We’re average people doing above average things. Trying hard, recording our achievements, celebrating our successes, making friends and enjoying the progression you’ll see in just 3 months of training with us. We really are just like you, we just refuse to give up…

Home Fitness ‘Workout Of The Day’ (WOD)

 

Workout’s of the day (WOD’s) are an exciting mix of fitness challenges that can be completed using just bodyweight movements, dumbbells or kettlebells (barbells if you have them) & are designed to get you toned & sweaty

Each session includes a warm-up consisting of dymnamic movements, stretching & mobility. This is followed with a circuit based workout (WOD) that can range from 5 x 5 min short bursts, all the way up to a 35 min slower paced ‘chipper stlye’ WOD.

All workouts can be completed at your own pace either on your own, virtually with a group of friends or you can tune in to one of our (NEW – coming soon) live coach led fitness sessions. These are guarenteed to bring a smile to your face and get your heart pumping.

Depending on your current fitness we highly recommend starting of with 2 to 3 classes per week and moving on to 4 to really maximise your results.

Try out some of our exciting fitness sessions below…

Take A Look At What Our Clients Are Saying About Us…

Can't recommend this place enough. Great coaching, great facilities and a great community. I joined 2 years ago to help improve my surfing - not only am I stronger, fitter and more mobile, I now get more waves!

Jason

The best gym by far, not just because of the workouts, because of the atmosphere, coaches, people. I started at the beginning of this year and I've made some true friends, everyone is so kind and welcoming! Crossfit is my happy place!

Toni

CrossFit North Devon isn't just a place where u work out its like a family and where you hit your personal bests/goals. Get fitter, stronger and make some amazing friends along the way. Excellent coaches and facilities. Wouldn't go any where else!!

Hollie

The sense of community and friendship from everyone here is amazing. Taking part in the sessions has changed my life for the better, I'm fitter, stronger and happier, and it's all thanks to the great trainers and members.

Chris

Book Your Online Home Fitness & Nutrition Package & Stay Strong For The Days To Come…

Take A Look At Some Of Our Fun Home Fitness Sessions…

 Online Fitness Workouts

Monday to Saturday

Various Options & Videos

Virtual Fitness Workouts

10:00 am Monday to Saturday

6:30 pm Monday & Wednesday

9:00 am Saturday Yoga

NUTRITION

Learn the rules to make every diet work for you.

Through all the chaos of the internet, it’s becoming harder to know what to eat.

But theres a certain set of rules you need to follow & these rules are defined by knowledge. A simple knowledge that forms the base of all diets.

Understand these must know rules & you become the master of your destiny.

Start your journey at the begining and truly ‘Discover You’

Our Clients Are Here For Many Reasons

CrossFit is an experience like no other gym which has kept me hooked for the past 2 or so years. Strength and conditioning training is fantastic for toning, something I struggled with at the 'normal gym'. Everyone is so supportive too! Highly recommend!

Adel

This is the best thing that happened to me in the last years! CFND is fantastic not just by the concept itself but because it has top quality coaching which will always keep you safe and motivated,

Joao

There is a whole range of abilities and personalities here, and they make it so so easy to come to.The issue i have is staying away, rather than being bothered to go....its my hobby now...and I love it. Started off as a necessary gym thing. Its now simply what I do.

Kevin

The best gym by far, not just because of the workouts, because of the atmosphere, coaches, people. I started at the beginning of this year and I've made some true friends, everyone is so kind and welcoming! Crossfit is my happy place!

Toni

” Just Imagine Where You’ll Be In 6 Months From Now… 

WOD Fitness Tracking

 

Our in-house app adds a whole new level of fun. You can easily track your daily performance and add a slice of healthy competition by recording your own personal bests and comparing the WOD leader board to see where you sit against others in the box.

Theres also an activity feed where you can interact with your friends. Sending out high fives and commenting on scores and training activity.

This really helps to bring your training to life and increase your motivation and engagement outside of the box (Box is the CrossFit word for gym).

Taking Your Fitness To A Whole New Level…