"Find out why so many people over the age of 40+ are not only taking up Fitness but are excelling...Read More
"So, you want to start CrossFit but you're still a little nervous? Then take a sneak peek behind the scenes of a...Read More
"Trust me, I know its difficult to overcome your fears and concerns, but fear and anxiety are essentially emotional doorways...Read More
Calorie is King Why do we need food? Now stop and pause for a second. Read the question again...Read More
This Diet Is Killing Me Ok boys and girls let’s take a tongue-in-cheek look at diets…… actually lets completely...Read More
This is a great article from James Fitzgerald of OPEX Recently I have had a lot of consults in...Read More
So here are 4 more reason why female should get involved in CrossFit North Devon. Take that jump and book…
Over the next couple of weeks we are going to blog a number of reason why females should do CrossFit….