Aug 17 Love0 Can You Still be Fit At 40+ ? By Steven Kemp Starting CrossFit, Training "Find out why so many people over the age of 40+ are not only taking up Fitness but are excelling…Read More
Aug 11 Love0 Discover What Its Like To Start CrossFit By Steven Kemp Starting CrossFit "So, you want to start CrossFit but you're still a little nervous? Then take a sneak peek behind the scenes of a…Read More
Aug 09 Love0 Top 7 Things People Worry About Before Starting CrossFit By Steven Kemp Starting CrossFit "Trust me, I know its difficult to overcome your fears and concerns, but fear and anxiety are essentially emotional doorways…Read More
