What Is CrossFit & HYROX Group Fitness?
CrossFit is a mix of constantly varied workouts aimed at improving both your strength and fitness, whereas HYROX is a lower skilled Endurance based fitness class. Both classes offer multiple levels & can be used for fun and to train for both CrossFit & HYROX competitions. If you're looking for a stimulating & results based training program, love a touch of group camaraderie & want to be guided by energetic & knowledgeable Coaches YOUR GONNA LOVE THIS...
The magic is in the movements. Workouts are different every day and modified to help each person achieve his or her goals. Both CrossFit & HYROX group workouts can be adapted for people at any age and level of fitness.
CrossFit strengthens functional movement patterns similar to everyday movements. The workouts follow a strict strength & skill progression & include mixed intensity workouts. HYROX uses mostly bodyweight & elliptical machines to improve your Aerobic & Anaerobic Thresholds.
Your very own support network. Everyone is encouraged to motivate & support each other in every class as they work toward their goals. Start training with new friends TODAY!
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3 Massive Reasons To Get Fit With Our CrossFit Group Fitness Classes...
Stay Motivated & Get Coached Every Step Of The Way...
Increase Your Strength
Look Lean & Feel Great Always...
Improve Your Fitness & Play Harder With Life...
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Far more beneficial than going to a standard gym...
"I Would recommend CrossFit to anyone of any age or ability. It's far more beneficial than going to a standard gym and it's a great social activity too!"
James Wuerser //
Excellent coaches and facilities...
"Get fitter, stronger and make some amazing friends along the way. Excellent coaches and facilities. Wouldn't go any where else!"
Hollie ann //
It's my hobby now and I love it...
"There is a whole range of abilities and personalities here, and they make it so so easy to come to.The issue I have is staying away, rather than being bothered to go....it's my hobby now...and I love it."
Kevin Connar //
Frequently Asked Questions
What Membership Packages Are Available?
What Are Current Class Times?
Do I Need To Be Fit To Start CrossFit or HYROX?
Is CrossFit Safe?
Is CrossFit For Me?
Can I Compete In Functional Fitness Competitions?
What About Nutrition?
Are You Covid Secure?
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CrossFit North Devon, Unit 3, Taw Trade Park, Barnstaple, Devon, EX33 2PB