CrossFit North Devon

Download your 20% discount code & get ready to Take Your Fitness to the Next Level!

Coaching & Fun - 8 Group Training Sessions

For 2018 we've put together the most comprehensive Group CrossFit Training Course we've ever offered. With the aim of boosting both your fitness & knowledge, you'll learn the exact training & lifting methods taught to both recreational & competitive CrossFitters world wide. Our successful training system has been tried & tested by thousands of people of all ages & fitness levels & if it works for us, we know it will work for you!

Improve Your Strength: Learn our 9 basic lifts & start to master the correct way to Squat, Press & Pull with our simple but affective Coaching methods. You're guaranteed to increase muscle tone & shape.
Increase Your Fitness: Gradually start to incorporate the many different elements of CF into various types of workouts. You'll quickly learn how to scale each class to maximise your current fitness level.
Improve Your Flexibility: Learn easy to apply stretching routines & how to use foam rollers and other soft tissue release techniques to help you remain both mobile & flexible.

This is what we'll teach you:

How to weight lift

Learn correct techniques & lifting mechanics for Front Squats, Push Press, Power Cleans & much, much more.

How to pace your workout

Learn how to correctly pace various types of workout with efficient breathing & counting techniques to give your fitness a boost.

Basic Bodyweight & Gymnastics

Learn everything from a basic Press-up to a pull-up or a wall walk to a handstand. You may even achieve a muscle-up on the rings.

Elliptical Training

Learn how to row correctly & use our assault bikes to increase both your aerobic & anaerobic fitness.

What our clients are saying about us:

Far more beneficial than going to a standard gym....

I joined CFND just under a year ago and straight away got hooked on it! Not only for the benefits it has on your overall strength and fitness, through creative and varied exercises, but also because of the fantastic coaches and all the other members who are incredibly friendly and encouraging! Would recommend CrossFit to anyone of any age or ability, far more beneficial than going to a standard gym and a great social activity too! #CrossFitter4Life

JAMES WUERZER //

Everyone is so kind and welcoming!....

The best gym by far, not just because of the workouts, because of the atmosphere, coaches, people. I started at the beginning of this year and I've made some true friends, everyone is so kind and welcoming! Crossfit is my happy place! I've learnt a lot and forever being pushed out of my comfort zone which is exactly what I need.

Toni Michelle //

This ain't just a gym....

This ain't just a gym..... I came here about 18 months ago. Quite simply it changes everything...Steve and Jason and other staff make this place feel different. Its attitude free, easy to start, and even better to keep on with. There is a whole range of abilities and personalities here, and they make it so so easy to come to.The issue i have is staying away, rather than being bothered to go.... its my hobby now and I love it. Started off as a necessary gym thing, Its now simply what I do. Call them, sort an induction and get started, you will not regret it. Thanks guys

KEVIN CONNAR //

All this can be yours, right now, with our limited 20% Discount Code! So, don't be the one who misses out on this fantastic deal, take action NOW.

Course starts 9th January 2018

CLICK HERE for 20% OFF!

This is a limited one time offer only

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