Not Into Group Fitness & Prefer A More Personal Touch? Then Start Busting Those Goals With Your Own Fitness Trainer TODAY!
Whether It's Just You Or Two or Three Friends You Can Start Having Fun & Looking & Feeling Your Best With Your Own Personalised Fitness Plan...
Why Personal Training With CrossFit North Devon?
Working with & creating a relationship with your own personal training coach can be a very rewarding experience. Your coach will work with you or your small group to adapt your training as you move forward. We aim for you to quickly gain confidence with new equipment & provide you with a fun, stimulating & challenging workout to help you to start smashing those goals.
Goal Fitness You're Guaranteed To Love...
Look & Feel Your Best! Get CrossFit TODAY!
Get the support you deserve & book Your 1-2-1 No Obligation Chat With A Coach Today!
What's Included In Your Personal Training Plan...
Tailored For You & Your Friends Fitness Program...
Following your successful consultation, a coach will use your training notes to adapt your very own fitness program to ensure your success.
This is where having a coach that understands your training needs really stands out. Our coaches are trained to teach you movement from the ground up. They will look at your flexibility & test your functional movements, then add weights and conditioning to suit your current abilities & goals.
We have hundreds of exercise movements to help any ability & provide you with guaranteed results.
Tone Muscles, Build Strength & Just Look Better...
Besides being the number one way to burn body fat, building muscle to re-shape, lean and re-define your body can be surprisingly good fun.
Weight training is an integral part of your fitness program and we coach you every step of the way. You'll start out training with lighter dumbbells to learn technique & move correctly. When you're ready you'll progress to barbell movements such as squats, presses & pulls. These are designed to further develop your muscle growth, shape your body and melt the pounds.
Having more muscle is just one of the main pillars of health & fitness we use to get you back in shape & feeling good.
Read Ryan's review below...
Build Fitness, Feel Great & Play Harder With Life...
Wouldn't it be great if you could actually tire the kids out in the park or jump straight into that new found hobby or outdoor activity you told your friend you'd do?
You'll be carefully introduced to our circuit based workouts, where we will access your fitness and adapt your program accordingly. Each day you'll be given a new fitness challenge. Each challenge will be for a different time (some long, some short) & will include a stimulating mix of body weight, dumbbells, bikes & rowers & much more to help you gradually build your aerobic engine.
In just a short time (with your dedication), you'll start to see how quickly you recover between bouts of activity. A true sign your fitness has improved.
Read Mark's review below...
Book Your FREE Consultation TODAY!
Just Imagine Where You'll Be In 6 Months From Now...
Hear From Our Personal Training Innovators...
My fitness was poor at best. I'd piled on the pounds, hated walking & running was out of the question...
"I now train twice per week with Steve and eat sensibly. I’m 35kg lighter, have taken 40cm off my waist and my insulin levels have returned to normal! I can run, do push ups & can regularly walk 10,000 steps a day.
I feel so much better now and highly recommend this program, no matter how old or unfit you are."
mark overton //
Excellent coaches and facilities...
"Get fitter, stronger and make some amazing friends along the way. Excellent coaches and facilities. Wouldn't go any where else!"
Hollie ann //
I weighed in at 22st 13lbs & was feeling pretty awful & daunted by the task ahead of me...
"In my first 6 weeks i actually lost a total of 2 stone and started to adjust my diet. The training was hard at first, but we pushed on & my expectations were surpassed. I lost 5st 6lbs & everything is now easier. My life with my 3 yr old daughter is more active, I look healthier and all round just happier.
I wish i could scream from the rafters how well this program works. Just do it…"
Ryan O'Neill //
Frequently Asked Questions
Is Personal Training For Me?
How Often Should I Train?
When Can I Train?
What Personal Training Packages Do You Offer?
Do I Need To Be In Shape To Start Personal Training?
How Do You Help Me Achieve My Goals?
Is Nutrition Included In Personal Training?
Are You Covid Secure?
All Works Copyright 2020, CrossFit North Devon Ltd
CrossFit North Devon, Unit 3, Taw Trade Park, Barnstaple, Devon, EX33 2PB